New Pomodoro Technique Discovered Improves Task Engagement

Dr. Kevin Gazzara
5 min readNov 22, 2023

Introduction

The Pomodoro Technique, conceptualized by Francesco Cirillo in the late 1980s, has evolved into a popular time management methodology embraced by individuals seeking enhanced productivity. This technique revolves around breaking work into smaller tasks, traditionally 25 minutes in duration, known as “Pomodoros,” separated by short breaks. Initially…

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Dr. Kevin Gazzara

CEO of Magna Leadership Solutions, Certified Positive Intelligence Coach, Management Expert, Professor, Speaker, and Author. Contact: Kevin@Magnaleadership.com