The Perspectives of Happiness 1. According to VeryWellMind, “Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.” 2. Psychology Today says, “Happiness is defined differently depending on who you ask. Some people…

Introduction: Achieving one’s goals can be challenging enough, but dealing with naysayers can make the journey even more difficult. Naysayers can cast doubt on one’s abilities and goals. However, there are several ways to manage naysayers and remain focused on achieving one’s goals. According to Dale Carnegie in his book…

Developing self-discipline is an important aspect of personal growth that can lead to numerous positive outcomes. According to Duckworth and Seligman (2005), self-discipline is defined as “the ability to regulate oneself in the pursuit of long-term goals with the use of short-term tactics” (p. 1087). …

Understanding the Differences Between Joy and Happiness Happiness and joy are often used interchangeably, but they are actually distinct emotions with some important differences. Here is a closer look at the differences between joy and happiness, based on research. Happiness is generally considered to be a longer-lasting emotion that can…

Let’s Begin You have decided that you want to change your life. You’ve got a goal in mind. What can you do to ensure that you achieve success? You know that you will need to adopt certain success habits. The following steps will help you ensure successful habit formation. Before we launch…

It is Never Too Late to Get Started Most of us get on the treadmill of life early, which will be as consuming as you will let it become. We don’t take the time to what is important and what balance of activities we need to truly be happy. I…

7 Priceless Tips for Your Joyful Retirement The best way to read this article is to score yourself on a scale of 0 to 5 on how well you have planned to do each of the 7 priceless tips. …

Let’s be honest, 2020–21 were not great years for us to stay connected with all of our friends and colleagues. Friendship is a major part of our lives. We can’t thrive without our friends and every one of the memories we share together. …

Let’s be Honest Being scrutinized never feels good. It can cause you to feel judged, like you’re insufficient, regardless of how enthusiastically you attempt to accept it. Most reactions to criticism are to get defensive, make excuses, or blame someone else. None of those options are especially constructive. It’s up to you on…